Have you met your matcha?
Matcha, at its simplest, is finely milled Japanese green tea leaves. It is traditionally served as a frothy, whipped beverage. This ancient Japanese drink has 137x the antioxidants of regular green tea, provides clean energy, and helps prevent disease
What's the magic here?
How Intermittent Fasting and Matcha Rip Through Fat
You’ve heard about intermittent fasting. It’s been talked about and you know there’s something behind it. But you have no clue what it is or how it works.